There are many interesting topics of discussion when it comes to ego. For example: how do you define it; how does it operate within the human; and most importantly, how the heck do we STOP listening to it?
I’ve often coined it as the “yappy dog” inside my head. Always talking and barking at whatever life scenario is going on at the time. Sometimes it talks for seemingly good reasons….and most of the time, it does so for no relevant reason at all! As such, its gotten incredibly good at inventing ways to maintain its stronghold for airtime within the minds of me and the entire human race.