Itty Bitty Parenting Teens Book

Science is revealing new ways of looking at the teen brain and discovering that we can change and strengthen the structure and function of the brain. Learn how you can help your teen and yourself as you move through some of the most common and challenging aspects of parenting teens.



Available on AMAZON

What Happens When You Strengthen and Regulate the Teen Mind & Brain?

….You just might end up with a happier, healthier, more resilient and loving human being!

Parents are struggling like never before in human history. Age-old issues are now being compounded with new age challenges facing our teens and adolescents. So how do we break the cycle and get ahead of the game?

In this revolutionary Itty Bitty Book, Gretchen Downey gives you a preview into the amazing and hidden world of the teen mind. She’ll teach you fundamental tools for understanding and navigating this incredible transformational period of your child’s life.

Embracing and practicing these 15 simple yet powerful strategies will help you and your teen in immeasurable ways. Such as showing you:

  • How to strengthen internal happiness and joy
  • How to better regulate emotions and thoughts
  • Ways to foster cooperation, value and respect

Pick up a copy of this powerful book today and start building the relationship and family life that you and your teen want!


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